R.I.Z.E Transformational Coaching, LLC and Enchanted Waves, LLC

R.I.Z.E. Transformational Coaching FAQ and Pricing


1. What is the R.I.Z.E. Program?

R.I.Z.E. stands for Resilience • Introspection • Zen • Elevation — a signature emotional-healing and anger-management framework that guides clients from emotional overwhelm to clarity, confidence, and balance.
Each session meets you where you are and supports you in rising into your highest, most grounded self.


2. What is “One Sip, One Shift”?

One Sip, One Shift is a relaxed, one-hour coaching experience where we talk over tea or a non-alcoholic beverage — virtually or in person.
It’s designed to help you gain clarity, release emotional weight, and experience a mindset shift in a gentle, conversational way.

It is perfect for:

  • New clients wanting to “try out” coaching
  • Those needing immediate emotional relief
  • Clients who prefer a warm, casual approach
  • A reset between full R.I.Z.E. sessions
  • Support during life transitions or stressful moments

Many clients begin with One Sip, One Shift before committing to the full R.I.Z.E. program.


3. Who is the R.I.Z.E. program for?

R.I.Z.E. supports teens and adults who are:

  • Struggling with anger, emotional overwhelm, or stress
  • Feeling stuck, disconnected, or mentally drained
  • Navigating big life changes
  • Seeking self-awareness and personal growth
  • Ready to break old patterns
  • Looking for a structured yet compassionate path forward
  • Wanting a blend of emotional, mental, and spiritual tools


4. What happens in a R.I.Z.E. coaching session?

Sessions may include:

  • Emotional resilience coaching
  • Anger management tools
  • Pattern and trigger identification
  • Guided introspection
  • Mindfulness or grounding practices
  • Accountability and reflection
  • Optional One Sip, One Shift–style conversations
  • Optional Reiki or energy alignment (Enchanted Waves)


5. How long is the R.I.Z.E. program?

R.I.Z.E. is available in:

  • 8-session program
  • 10-session program
  • 12-session program

Each pathway follows the same four pillars but allows for deeper exploration, healing, and personal transformation depending on session length.


6. Can I start with One Sip, One Shift before enrolling?

Yes — absolutely.
Many clients choose One Sip, One Shift as their introductory session.
It gives you:

  • A feel for the coaching style
  • Space to explore your immediate concerns
  • A safe, welcoming first step into healing
  • Insight into whether R.I.Z.E. is the right fit

You can continue with single sessions or transition into the full program at any time.


7. What are the benefits of R.I.Z.E.?

Clients gain:

  • Emotional regulation & self-awareness
  • Tools to manage anger and triggers
  • Stronger boundaries
  • Healthier communication
  • Renewed confidence
  • Long-lasting internal peace
  • A grounded sense of identity
  • Alignment between thoughts, emotions, and behaviors


8. How is R.I.Z.E. different from therapy?

R.I.Z.E. is action-focused coaching.
It does not diagnose or treat mental health conditions but instead helps you understand emotions, develop new responses, and move forward with clarity and purpose.


9. Can R.I.Z.E. help with anger issues?

Yes. R.I.Z.E. integrates anger management tools designed to help you:

  • Identify triggers
  • Understand emotional patterns
  • Respond instead of react
  • Build confidence in emotional control

Court-mandated participants can also be accommodated.


10. Can teens join the R.I.Z.E. program?

Yes. There is a dedicated teen pathway for ages 13–18, featuring age-appropriate tools, guided reflection, and support for emotional development.


11. How often are sessions held?

Most clients meet:

  • Weekly for steady transformation
  • Biweekly for a slower pace
  • As-needed through One Sip, One Shift

Sessions can be virtual or in person.


12. Can I combine coaching with energy healing?

Yes. Many clients pair R.I.Z.E. coaching with Enchanted Waves (Reiki + sound healing) for deeper emotional and energetic alignment.


13. How do I get started?

You can begin your journey in two ways:

Option 1: Start Easy

👉 Book a One Sip, One Shift Session
A warm, pressure-free introduction where you experience meaningful conversation, clarity, and your first shift.

Option 2: Start Your Rise

👉 Enroll in the R.I.Z.E. Program
Choose your session pathway and begin a guided journey of transformation.


🔥 R.I.Z.E. PROGRAM PRICING

All sessions listed are 60 minutes unless otherwise noted.

☕ INTRO SESSION

One Sip, One Shift — $75

Perfect entry point, clarity session, and pathway into R.I.Z.E.

💛 CORE PROGRAMS

These are your main coaching packages.

✨ 8-Session R.I.Z.E. Program — $600

(8 × $75)
A solid emotional reset and transformation foundation.
Perfect for anger management, emotional awareness, and resilience-building.

🔥 10-Session R.I.Z.E. Program — $750

(10 × $75)
Includes deeper introspection, advanced emotional tools, and structured self-regulation work.
You can also offer:
⭐ BONUS: 1 free 30-min check-in (optional)

🌟 12-Session R.I.Z.E. Program — $900

(12 × $75)
Your full transformation journey — all four pillars explored:
Resilience • Introspection • Zen • Elevation
Ideal for long-term, lasting emotional change.

This positions you at:
✔ Professional
✔ Fair
✔ Competitive
✔ Coach-specific (not therapist pricing)
✔ Court-approved anger management compatible

💫 OPTIONAL PROGRAM ADD-ONS

Energy Healing Add-On (Reiki / Sound)

+ $25 per session
(This is discounted — your healing standalone is $75–120)

Intuitive Alignment Insight

+ $20 per session

Teen R.I.Z.E. (13–18)

$550 for 8 sessions (a slight discount)

💙 PAYMENT OPTIONS

You can offer flexible plans:

Weekly Billing:

$75 per week

Bi-Weekly Billing:

$150 every two weeks

Full-Pay Discount (optional)

Option to pay all at once:
$570 (8 sessions)
$725 (10 sessions)
$875 (12 sessions)